Coconut Vegan Flour Recipes Gluten Curry Chickpea

Coconut flour is an excellent option for those following a gluten-free diet. It provides a versatile and healthy alternative to traditional flour, opening up a world of delicious possibilities. In this post, we will explore some mouthwatering coconut flour recipes that are not only gluten-free but also vegan-friendly.

Coconut Flour Psyllium Flatbread

Let’s kick things off with a delectable Coconut Flour Psyllium Flatbread. This easy and keto-friendly recipe is not only low in carbs but also vegan and gluten-free. The combination of coconut flour and psyllium husk creates a perfectly chewy texture, making it ideal for enjoying with your favorite spreads or using as a base for savory toppings.

Ingredients:

• 1/2 cup coconut flour
• 2 tablespoons psyllium husk
• 1/4 teaspoon sea salt
• 1/2 teaspoon baking powder
• 1/2 cup warm water
• 2 tablespoons olive oil

Instructions:

1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine the coconut flour, psyllium husk, sea salt, and baking powder.
3. Add the warm water and olive oil to the dry ingredients and mix until a dough forms.
4. Divide the dough into four equal portions and shape each portion into a round flatbread.
5. Place the flatbreads on the prepared baking sheet and bake for 12-15 minutes, or until golden brown.
6. Remove from the oven and let them cool slightly before serving.

This Coconut Flour Psyllium Flatbread is incredibly versatile. You can enjoy it as a wrap for your favorite fillings or as a side to accompany soups and salads. Its light and fluffy texture will surely impress your taste buds!

Vegan Coconut Flour Pancakes with Coconut Syrup

Who doesn’t love a stack of fluffy pancakes? These Vegan Coconut Flour Pancakes with Coconut Syrup are a delightful way to start your morning. They are not only vegan and gluten-free but also bursting with coconut flavor. The addition of coconut flour adds a delectable texture while keeping the pancakes light and airy.

Ingredients:

• 1 cup coconut flour
• 1 tablespoon ground flaxseed
• 2 tablespoons maple syrup
• 1 teaspoon baking powder
• 1 cup coconut milk
• 1/2 teaspoon vanilla extract

Instructions:

1. In a mixing bowl, combine the coconut flour, ground flaxseed, baking powder, and a pinch of salt.
2. Add the maple syrup, coconut milk, and vanilla extract. Whisk until well combined.
3. Let the batter rest for 5-10 minutes to allow the coconut flour to absorb the liquid.
4. Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil.
5. Pour 1/4 cup of the batter onto the skillet for each pancake and cook until bubbles form on the surface.
6. Flip the pancakes and cook for another minute or until golden brown.
7. Repeat with the remaining batter.

These Vegan Coconut Flour Pancakes are incredibly delicious, especially when topped with homemade coconut syrup. The coconut syrup complements the pancakes perfectly, adding a touch of natural sweetness. Serve these pancakes with fresh fruits or vegan whipped cream for a delightful breakfast treat!

Coconut Flour Shortbread Cookies

Indulge your sweet cravings with these delectable Coconut Flour Shortbread Cookies. They are gluten-free, vegan, and incredibly easy to make. These delicate cookies have a buttery texture, thanks to the combination of coconut flour and coconut oil. Plus, they are the perfect treat for any occasion!

Ingredients:

• 1 cup coconut flour
• 1/2 cup coconut oil, softened
• 1/4 cup maple syrup
• 1 teaspoon vanilla extract

Instructions:

1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, cream together the softened coconut oil, maple syrup, and vanilla extract.
3. Add the coconut flour and mix until a dough forms.
4. Shape the dough into small balls and flatten them into cookie shapes.
5. Place the cookies on the prepared baking sheet and bake for 12-15 minutes, or until lightly golden.
6. Remove from the oven and let them cool completely before serving.

These Coconut Flour Shortbread Cookies are incredibly addictive and will surely satisfy your sweet tooth. Enjoy them with a cup of tea or share them with friends and family during special occasions.

With these delightful coconut flour recipes, you can enjoy gluten-free and vegan treats without compromising on taste or texture. The versatility of coconut flour opens up a world of possibilities, allowing you to explore various flavors and cuisines. So, gather your ingredients, put on your apron, and create these irresistible coconut flour creations in your own kitchen!