Are you looking for a delicious and easy chicken recipe to try? Look no further! We have rounded up some fantastic recipes featuring thin-sliced chicken breasts that are sure to impress your taste buds. Whether you prefer baked, grilled, or fried chicken, there is a dish here for everyone.
Recipe 1: Easy Baked Thin Chicken Breasts
Ingredients:
- 4 thin-sliced chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- Preheat the oven to 400°F (200°C).
- Place the chicken breasts on a baking sheet lined with parchment paper.
- Drizzle the olive oil over the chicken breasts and sprinkle with garlic powder, paprika, salt, and black pepper.
- Bake for 18-20 minutes or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
How to Prepare:
This recipe is incredibly easy to prepare. Simply mix the spices together, place the chicken on a baking sheet, and season it with the spice mixture. Bake in the oven for about 20 minutes, and you have perfectly tender and flavorful baked thin chicken breasts.
Preparation Time: 20 minutes
Servings: 4
Nutrition Facts: Calories: 190, Total Fat: 8g, Carbohydrates: 1g, Protein: 29g
Tips:
- Feel free to adjust the seasonings according to your preference. Add more or less garlic powder, paprika, salt, and pepper to suit your taste.
- Serve the baked thin chicken breasts with a side of roasted vegetables, a salad, or some fluffy rice for a complete meal.
Recipe 2: Chicken Parmesan Roll-Ups
Ingredients:
- 4 thin-sliced chicken breasts
- 1/2 cup marinara sauce
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon garlic powder
- Salt and black pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- Lay the chicken breasts flat and spread a thin layer of marinara sauce on each one.
- Sprinkle the shredded mozzarella cheese, grated Parmesan cheese, dried oregano, dried basil, garlic powder, salt, and black pepper evenly over the chicken breasts.
- Roll up each chicken breast tightly and secure with toothpicks if needed.
- Place the rolled-up chicken breasts in a baking dish and bake for 25-30 minutes or until the chicken is cooked through and the cheese is melted and bubbly.
How to Prepare:
These chicken Parmesan roll-ups are a fun twist on the classic Italian dish. To prepare them, start by spreading marinara sauce on each chicken breast. Then, sprinkle with a mixture of mozzarella and Parmesan cheese, herbs, and spices. Roll up the chicken breasts and bake them in the oven until golden and cheesy.
Preparation Time: 35 minutes
Servings: 4
Nutrition Facts: Calories: 280, Total Fat: 10g, Carbohydrates: 4g, Protein: 38g
Tips:
- For a crispy topping, broil the chicken for the last few minutes of baking.
- Serve these chicken Parmesan roll-ups with a side of spaghetti or a crisp green salad for a satisfying dinner.
Recipe 3: Marinated Grilled Thin Sliced Chicken Breast
Ingredients:
- 4 thin-sliced chicken breasts
- 1/4 cup olive oil
- 2 tablespoons soy sauce
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- Salt and black pepper to taste
Instructions:
- In a small bowl, whisk together the olive oil, soy sauce, lemon juice, minced garlic, dried thyme, dried rosemary, salt, and black pepper.
- Place the chicken breasts in a shallow dish and pour the marinade over them.
- Cover and refrigerate for at least 30 minutes, or up to 4 hours.
- Preheat the grill to medium heat.
- Remove the chicken breasts from the marinade and discard the marinade.
- Grill the chicken for 6-8 minutes per side, or until cooked through and the internal temperature reaches 165°F (74°C).
How to Prepare:
This marinated grilled thin-sliced chicken breast recipe is perfect for a summer barbecue. To prepare the marinade, whisk together olive oil, soy sauce, lemon juice, minced garlic, dried thyme, dried rosemary, salt, and pepper. Let the chicken marinate in the mixture for at least 30 minutes before grilling to infuse it with flavor. Grill the chicken until it’s juicy and has beautiful grill marks.
Preparation Time: 40 minutes (including marinating time)
Servings: 4
Nutrition Facts: Calories: 250, Total Fat: 14g, Carbohydrates: 2g, Protein: 28g
Tips:
- For a smoky flavor, use a charcoal grill instead of a gas grill.
- Serve the marinated grilled chicken on a bun with your favorite toppings or alongside grilled vegetables for a complete meal.
We hope you enjoy trying these mouthwatering thin-sliced chicken breast recipes. They are quick and easy to prepare, making them perfect for busy weeknights or weekend gatherings with family and friends. Whether you prefer baked, rolled, or grilled chicken, these recipes offer a variety of delicious options to satisfy any craving. So, grab some thin-sliced chicken breasts and get cooking!
