No Appetite? Best Diet Cancer Patients Can Have To Increase Appetite
Glazed Ginger Chicken
Are you looking for an appetizing meal that can help increase your appetite during your cancer treatment? Look no further! This delicious Glazed Ginger Chicken recipe is packed with flavor and is sure to stimulate your taste buds.
Ingredients:
- 2 boneless, skinless chicken breasts
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons honey
- 1 tablespoon grated fresh ginger
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- 1/2 teaspoon red pepper flakes
- Salt and pepper, to taste
Instructions:
1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a small bowl, whisk together the soy sauce, honey, grated ginger, minced garlic, sesame oil, red pepper flakes, salt, and pepper.
3. Place the chicken breasts on the prepared baking sheet and brush them generously with the glaze mixture.
4. Bake the chicken for 20-25 minutes, or until cooked through and the glaze is caramelized.
5. Remove from the oven and let the chicken rest for a few minutes before serving.
How to Prepare:
This Glazed Ginger Chicken is incredibly easy to prepare. Simply gather the required ingredients, preheat your oven, and follow the instructions to make the glaze and bake the chicken. The result is a flavorful and tender dish that will surely whet your appetite.
Preparation Time:
The preparation time for this recipe is approximately 10 minutes, while the baking time is around 20-25 minutes, making it a quick and hassle-free meal option.
Servings:
This recipe serves 2 people.
Nutrition Facts:
Calories: 320
Protein: 36g
Carbohydrates: 26g
Fat: 6g
Saturated Fat: 1g
Sodium: 710mg
Sugar: 22g
Note: Nutritional values may vary depending on the specific products used.
Tips:
- For added freshness, sprinkle the chicken with chopped cilantro or parsley before serving.
- Serve the Glazed Ginger Chicken with steamed vegetables and brown rice for a complete and balanced meal.
FAQs:
Q: Can I use chicken thighs instead of chicken breasts?
A: Yes, you can easily substitute chicken thighs for chicken breasts in this recipe. Just adjust the cooking time accordingly to ensure they are fully cooked.
Q: Can I make extra glaze for dipping?
A: Absolutely! If you enjoy extra sauce, simply double the glaze ingredients and reserve half of it for dipping.
Q: Can I make this recipe without sesame oil?
A: While sesame oil adds a distinct flavor to the dish, you can substitute it with olive oil if needed.
Q: Can I marinate the chicken in the glaze overnight?
A: Yes, marinating the chicken in the glaze overnight will intensify the flavors. Simply place the chicken and the glaze in a sealed container and refrigerate it before baking.
So there you have it - a mouthwatering Glazed Ginger Chicken recipe that is perfect for cancer patients who may be experiencing a lack of appetite. This flavorful dish, packed with ginger and honey, is sure to awaken your taste buds and leave you satisfied. Give it a try and enjoy a tasty and nourishing meal during your cancer treatment!
