Carnivore Grassfedgirl

16 Slow Cooker Carnivore Recipes - Mood and Health | Slow cooker korean

Ingredients:

• 2 pounds beef short ribs
• 1 cup soy sauce
• 1 cup beef broth
• 1/4 cup brown sugar
• 4 garlic cloves, minced
• 1 tablespoon ginger, grated
• 2 tablespoons sesame oil
• 2 green onions, chopped

Instructions:

1. In a slow cooker, combine soy sauce, beef broth, brown sugar, garlic, ginger, and sesame oil.
2. Add the beef short ribs to the slow cooker, making sure they are fully immersed in the sauce.
3. Cook on low heat for 6-8 hours or on high heat for 3-4 hours, until the meat is tender and falls off the bone.
4. Remove the beef short ribs from the slow cooker and garnish with chopped green onions.
5. Serve hot and enjoy!

How to Prepare:

Note: This recipe requires a slow cooker.

To prepare this Slow Cooker Korean recipe, you will need the following ingredients:

• 2 pounds beef short ribs
• 1 cup soy sauce
• 1 cup beef broth
• 1/4 cup brown sugar
• 4 garlic cloves, minced
• 1 tablespoon ginger, grated
• 2 tablespoons sesame oil
• 2 green onions, chopped

Follow these steps to make this delicious Slow Cooker Korean recipe:

1. In a slow cooker, combine soy sauce, beef broth, brown sugar, garlic, ginger, and sesame oil.
2. Add the beef short ribs to the slow cooker, making sure they are fully immersed in the sauce.
3. Cook on low heat for 6-8 hours or on high heat for 3-4 hours, until the meat is tender and falls off the bone.
4. Remove the beef short ribs from the slow cooker and garnish with chopped green onions.
5. Serve hot and enjoy!

Preparation Time:

This Slow Cooker Korean recipe requires a total preparation time of approximately 15 minutes. This includes the time needed to gather and measure ingredients as well as the time required for cooking.

Servings:

This Slow Cooker Korean recipe serves 4 people.

Nutrition Facts:

Each serving of this Slow Cooker Korean recipe contains the following nutritional information:

• Calories: 350
• Total Fat: 20g
• Saturated Fat: 7g
• Cholesterol: 80mg
• Sodium: 1600mg
• Total Carbohydrates: 10g
• Dietary Fiber: 1g
• Sugar: 8g
• Protein: 30g

Tips:

• For a spicier version, add red pepper flakes or chili powder to the sauce.
• Serve the beef short ribs with steamed rice and kimchi for a complete Korean meal.

FAQs:

Q: Can I use a different type of meat for this recipe?

A: While beef short ribs are traditionally used in this Korean recipe, you can substitute them with other cuts of beef or even pork.

Q: Can I cook this recipe on the stovetop instead of using a slow cooker?

A: Yes, you can cook this recipe on the stovetop. Simply combine the ingredients in a large pot, cover, and simmer on low heat for 2-3 hours, or until the meat is tender.

Q: Can I make this recipe in an Instant Pot?

A: Yes, you can make this recipe in an Instant Pot. Follow the same instructions but adjust the cooking time to 35 minutes on high pressure.

Try this delicious Slow Cooker Korean recipe today for a flavorful and tender meat dish that will satisfy your carnivorous cravings!

16 Slow Cooker Carnivore Recipes Packed with Protein

Ingredients:

• 2 pounds chicken breast
• 2 cups chicken broth
• 1 cup barbecue sauce
• 1/4 cup honey
• 2 tablespoons soy sauce
• 1 tablespoon garlic powder
• 1 tablespoon onion powder

Instructions:

1. In a slow cooker, combine chicken broth, barbecue sauce, honey, soy sauce, garlic powder, and onion powder.
2. Add the chicken breast to the slow cooker, making sure they are fully coated in the sauce.
3. Cook on low heat for 6-8 hours or on high heat for 3-4 hours, until the chicken is cooked through and tender.
4. Remove the chicken breast from the slow cooker and shred using two forks.
5. Return the shredded chicken to the slow cooker, stir well to coat with the sauce, and cook for an additional 30 minutes on low heat.
6. Serve hot and enjoy!

How to Prepare:

Note: This recipe requires a slow cooker.

To prepare this Protein-Packed Slow Cooker recipe, you will need the following ingredients:

• 2 pounds chicken breast
• 2 cups chicken broth
• 1 cup barbecue sauce
• 1/4 cup honey
• 2 tablespoons soy sauce
• 1 tablespoon garlic powder
• 1 tablespoon onion powder

Follow these steps to make this delicious Protein-Packed Slow Cooker recipe:

1. In a slow cooker, combine chicken broth, barbecue sauce, honey, soy sauce, garlic powder, and onion powder.
2. Add the chicken breast to the slow cooker, making sure they are fully coated in the sauce.
3. Cook on low heat for 6-8 hours or on high heat for 3-4 hours, until the chicken is cooked through and tender.
4. Remove the chicken breast from the slow cooker and shred using two forks.
5. Return the shredded chicken to the slow cooker, stir well to coat with the sauce, and cook for an additional 30 minutes on low heat.
6. Serve hot and enjoy!

Preparation Time:

This Protein-Packed Slow Cooker recipe requires a total preparation time of approximately 15 minutes. This includes the time needed to gather and measure ingredients as well as the time required for cooking.

Servings:

This Protein-Packed Slow Cooker recipe serves 4 people.

Nutrition Facts:

Each serving of this Protein-Packed Slow Cooker recipe contains the following nutritional information:

• Calories: 250
• Total Fat: 5g
• Saturated Fat: 1g
• Cholesterol: 80mg
• Sodium: 1000mg
• Total Carbohydrates: 22g
• Dietary Fiber: 2g
• Sugar: 18g
• Protein: 30g

Tips:

• This recipe can easily be customized by using different types of barbecue sauce or adding spices and herbs of your choice.
• For a smoky flavor, try adding a teaspoon of liquid smoke to the sauce.

FAQs:

Q: Can I use boneless, skinless chicken thighs instead of chicken breast?

A: Yes, you can use boneless, skinless chicken thighs for this recipe. Adjust the cooking time accordingly, as chicken thighs may require slightly longer to cook through than chicken breast.

Q: Can I make this recipe with pork instead of chicken?

A: Yes, you can use pork instead of chicken for this Protein-Packed Slow Cooker recipe. Follow the same instructions but adjust the cooking time to 8-10 hours or until the pork is tender.

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