Air Fryer Cabbage Recipe + Tasty Air Fryer Recipes

Air Fryer Cabbage - Vegetable Recipes

Ingredients:

• 1 head of cabbage
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Preheat your air fryer to 400°F (200°C).

2. Cut the cabbage into wedges, removing the core.

3. In a small bowl, combine the olive oil, garlic powder, paprika, salt, and black pepper.

4. Brush the cabbage wedges with the oil mixture, making sure to coat all sides.

5. Place the cabbage wedges in a single layer in the air fryer basket.

6. Cook for 10 minutes, then flip the cabbage wedges and cook for an additional 5-7 minutes, until crispy and golden brown.

7. Serve hot as a side dish or as a main course.

How to Prepare:

Preparing air fryer cabbage is quick and easy. Simply follow these steps:

1. Preheat your air fryer to the recommended temperature.
2. Cut the cabbage into wedges and remove the core.
3. Mix together the seasoning ingredients in a small bowl.
4. Brush the cabbage wedges with the seasoning mixture, making sure to coat all sides.
5. Place the cabbage wedges in the air fryer basket in a single layer.
6. Cook for the recommended time, flipping the wedges halfway through the cooking process.
7. Once cooked to your desired level of crispiness, remove from the air fryer and serve immediately.

Preparation Time:

The preparation time for air fryer cabbage is approximately 10 minutes, which includes cutting the cabbage into wedges and preparing the seasoning mixture. The cooking time in the air fryer is around 15-17 minutes, depending on the desired level of crispiness.

Servings:

This air fryer cabbage recipe serves 4 as a side dish, or 2 as a main course.

Nutrition Facts:

Calories: 120 | Fat: 4g | Saturated Fat: 1g | Sodium: 300mg | Carbohydrates: 20g | Fiber: 8g | Sugar: 10g | Protein: 5g

Tips:

• Make sure to cut the cabbage into evenly-sized wedges to ensure even cooking.
• Feel free to adjust the seasoning to your taste preferences. You can add more or less garlic powder, paprika, salt, or pepper.
• If you prefer a softer texture, you can cook the cabbage wedges for a few minutes longer. If you like them extra crispy, you can cook them for a few minutes less.
• Serve the air fryer cabbage as a side dish with your favorite protein, such as grilled chicken or fish.

FAQs:

Q: Can I use red cabbage instead of green cabbage?

A: Yes, you can use red cabbage instead of green cabbage for this air fryer recipe. The cooking times and temperatures will remain the same.

Q: Can I add other seasonings to the cabbage?

A: Absolutely! Feel free to experiment with different seasonings and spices to customize the flavors to your liking. Some popular additions include onion powder, cumin, or chili powder.

Q: Can I make this recipe in the oven instead of the air fryer?

A: Yes, you can bake the cabbage wedges in a preheated oven at 425°F (220°C) for approximately 20-25 minutes, or until they are crispy and golden brown.

AIR FRYER CABBAGE RECIPE + Tasty Air Fryer Recipes

Ingredients:

• 1 medium head of cabbage
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Preheat your air fryer to 390°F (200°C).

2. Cut the cabbage into thin slices or wedges, removing the tough outer leaves and the core.

3. In a small bowl, mix together the olive oil, garlic powder, onion powder, paprika, salt, and black pepper.

4. Brush the cabbage slices or wedges with the oil mixture, making sure to coat all sides.

5. Place the cabbage in the air fryer basket in a single layer.

6. Cook for 8-10 minutes, flipping the cabbage halfway through the cooking process, until crispy and browned.

7. Serve hot as a side dish or as a light main course.

How to Prepare:

Preparing air fryer cabbage is a breeze! Here’s how:

1. Preheat your air fryer to the recommended temperature.
2. Cut the cabbage into thin slices or wedges, removing the tough outer leaves and the core.
3. In a small bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
4. Brush the cabbage slices or wedges with the oil mixture, making sure to coat all sides evenly.
5. Place the cabbage in the air fryer basket in a single layer, avoiding overcrowding.
6. Cook the cabbage for the recommended time, flipping halfway through, until crispy and browned to your liking.
7. Remove from the air fryer and serve immediately.

Preparation Time:

The preparation time for this air fryer cabbage recipe is approximately 10 minutes, which includes cutting the cabbage and mixing the seasoning. The cooking time in the air fryer is around 10 minutes.

Servings:

This air fryer cabbage recipe serves 2-4, depending on whether it is served as a side dish or a main course.

Nutrition Facts:

Calories: 120 | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Carbohydrates: 10g | Fiber: 4g | Sugar: 6g | Protein: 2g

Tips:

• For extra flavor, add a sprinkle of grated Parmesan cheese or a drizzle of balsamic glaze over the cooked cabbage.
• If you prefer a spicier kick, you can add a pinch of red pepper flakes or cayenne pepper to the seasoning mixture.
• Try serving the air fryer cabbage alongside grilled sausages or roasted chicken for a hearty and satisfying meal.

FAQs:

Q: Can I use other types of cabbage for this recipe?

A: Absolutely! Feel free to use any variety of cabbage you prefer, whether it’s green cabbage, Napa cabbage, or red cabbage. The cooking times and temperatures will remain the same.

Q: Can I make this recipe in a regular oven?

A: Yes, you can bake the seasoned cabbage slices or wedges in a preheated oven at 400°F (200°C) for approximately 15-20 minutes, or until they are crispy and browned.

Q: Can I add other vegetables to the air fryer with the cabbage?

A: Absolutely! Feel free to experiment with different vegetable combinations. Some delicious options include adding sliced carrots, bell peppers, or onions to the air fryer basket alongside the cabbage.

Seasoned Air Fryer Cabbage | Recipe | Air fryer recipes healthy, Air

Ingredients:

• 1 small head of cabbage
• 2 tablespoons olive oil
• 2 teaspoons garlic powder
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Preheat your air fryer to 390°F (200°C).

2. Cut the cabbage into wedges, removing the core.

3. In a small bowl, mix together the olive oil, garlic powder, paprika, dried oregano, salt, and black pepper.

4. Brush the cabbage wedges with the oil mixture, making sure to coat all sides evenly.

5. Place the cabbage wedges in the air fryer basket in a single layer.

6. Cook for 8-10 minutes, flipping the cabbage halfway through, until crispy and browned.

7. Serve hot as a side dish or as a main course.

How to Prepare:

Preparing seasoned air fryer cabbage is simple and straightforward. Follow these steps:

1. Preheat your air fryer to the recommended temperature.
2. Cut the cabbage into wedges, removing the core.
3. In a small bowl, combine the olive oil, garlic powder, paprika, dried oregano, salt, and black pepper.
4. Brush the cabbage wedges with the oil mixture, ensuring all sides are coated.
5. Place the cabbage wedges in the air fryer basket in a single layer.
6. Cook for the recommended time, flipping the wedges halfway through, until crispy and browned to your liking.
7. Remove from the air fryer and serve immediately.

Preparation Time:

The preparation time for this seasoned air fryer cabbage recipe is approximately 10 minutes, including cutting the cabbage and mixing the seasoning. The cooking time in the air fryer is around 10 minutes.

Servings:

This seasoned air fryer cabbage recipe serves 2-4 people, depending on whether it is served as a side dish or a main course.

Nutrition Facts:

Calories: 80 | Fat: 6g | Saturated Fat: 1g | Sodium: 300mg | Carbohydrates: 7g | Fiber: 4g | Sugar: 3g | Protein: 2g

Tips:

• For added flavor, sprinkle grated Parmesan cheese or crushed red pepper flakes over the cooked cabbage wedges.
• If you prefer a smoky taste, add a sprinkle of smoked paprika to the seasoning mixture.
• Pair the seasoned air fryer cabbage with grilled pork chops or roasted turkey for a delicious and healthy meal.

FAQs:

Q: Can I use different spices in the seasoning mixture?

A: Absolutely! Feel free to customize the seasoning to your taste preferences by adding different herbs and spices. Some popular options include thyme, rosemary, or chili powder.

Q: Can I use a different type of oil instead of olive oil?

A: Yes, you can use any high-heat oil of your choice, such as avocado oil or grapeseed oil.

Q: Can I store any leftover seasoned cabbage?

A: Yes, you can store leftover seasoned cabbage in an airtight container in the refrigerator for up to 3-4 days. Reheat in the air fryer or enjoy it cold as a refreshing salad.

Air Fryer Fried Cabbage | The Food Hussy!

Ingredients:

• 1 small head of cabbage, thinly sliced
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Preheat your air fryer to 400°F (200°C).

2. In a mixing bowl, combine the olive oil, minced garlic, smoked paprika, salt, and black pepper.

3. Add the thinly sliced cabbage to the bowl and toss until well-coated with the oil mixture.

4. Place the cabbage in the air fryer basket in a single layer.

5. Cook for 8-10 minutes, tossing halfway through, until the cabbage is crispy and golden.

6. Serve hot as a side dish or as a flavorful addition to stir-fries.

How to Prepare:

Preparing air fryer fried cabbage is quick and easy. Follow these simple steps:

1. Preheat your air fryer to the recommended temperature.
2. In a mixing bowl, combine the olive oil, minced garlic, smoked paprika, salt, and black pepper.
3. Add the thinly sliced cabbage to the bowl and toss until it is evenly coated with the oil mixture.
4. Place the cabbage in the air fryer basket in a single layer, ensuring that it is not overcrowded.
5. Cook for the recommended time, making sure to toss the cabbage halfway through the cooking process for even browning.
6. Once the cabbage is crispy and golden, remove it from the air fryer and serve immediately.