Oven Roasted Butternut Squash is a delicious and healthy dish that is perfect for fall. This recipe is a crowd-pleaser and will leave you craving for more. The natural sweetness of butternut squash combined with the savory flavors of herbs and spices makes it a winning combination. Whether you are hosting a dinner party or simply looking for a nutritious weeknight meal, this recipe is a must-try.
Oven Roasted Butternut Squash
Ingredients:
- 1 medium-sized butternut squash, peeled and cut into cubes
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the butternut squash cubes with olive oil, thyme, rosemary, garlic powder, salt, and pepper.
- Spread the seasoned squash evenly on a baking sheet.
- Roast in the preheated oven for about 30-40 minutes or until the squash is tender and golden brown on the edges, flipping once halfway through.
- Remove from the oven and serve hot.
How to Prepare:
Oven Roasted Butternut Squash is incredibly easy to prepare. Once you have peeled and cubed the squash, simply toss it with olive oil and a blend of herbs and spices. The key is to evenly coat the squash with the seasonings. Then, spread the seasoned squash on a baking sheet and roast it in the oven until it is tender and slightly caramelized. The result is a dish that is bursting with flavor and has a lovely caramelized exterior.
Preparation Time:
Preparation time for Oven Roasted Butternut Squash is minimal. It takes approximately 10 minutes to peel and cut the squash into cubes, and another 5 minutes to toss it with the seasonings. The actual roasting time in the oven is around 30-40 minutes, depending on your desired level of tenderness and caramelization.
Servings:
This recipe serves about 4-6 people, depending on the portion sizes. You can easily adjust the quantities if you need to serve a larger or smaller group.
Nutrition Facts:
Oven Roasted Butternut Squash is a nutritious dish that is packed with vitamins and minerals. Butternut squash is a good source of fiber, vitamin A, vitamin C, and potassium. The olive oil used in this recipe provides healthy fats, while the herbs and spices add flavor without adding many calories.
Tips:
- Make sure to peel the butternut squash before cutting it into cubes. The skin is tough and not pleasant to eat.
- If you prefer a sweeter taste, you can sprinkle some brown sugar or maple syrup on top of the seasoned squash before roasting.
- Feel free to add other herbs and spices such as paprika or cumin for extra flavor.
FAQs:
Q: Can I use other types of squash for this recipe?
A: Yes, you can use other winter squashes such as acorn squash or delicata squash instead of butternut squash. However, the cooking time may vary.
Q: Can I make this recipe ahead of time?
A: Yes, you can peel and cube the butternut squash ahead of time and store it in an airtight container in the refrigerator. When you are ready to roast it, simply toss the cubes with olive oil and spices and follow the recipe instructions.
Q: Can I freeze the leftovers?
A: Yes, you can freeze leftover roasted butternut squash in an airtight container or freezer bag for up to 3 months. Simply thaw it in the refrigerator overnight and reheat it in the oven or microwave before serving.
Oven Roasted Butternut Squash is a versatile dish that can be enjoyed in various ways. It makes a great side dish for roasted meats or grilled chicken. You can also use the roasted squash as a topping for salads, soups, or grain bowls. The possibilities are endless! So why not give this recipe a try and discover the deliciousness of oven-roasted butternut squash?
