Buffalo chicken tenders have always been a favorite among food lovers. Crispy, juicy, and packed with flavor, these little bites of heaven are perfect for any occasion. Whether you’re hosting a game day party or simply looking for a delicious snack, buffalo chicken tenders are sure to satisfy your taste buds.
Buffalo Chicken Tenders - The Ultimate Finger Food
When it comes to finger foods, buffalo chicken tenders take the crown. The combination of tender chicken and tangy buffalo sauce is simply irresistible. And let’s not forget about the crispy coating that adds a delightful crunch to every bite. These little nuggets of deliciousness are guaranteed to be a hit at any gathering.
Ingredients
- 1 lb chicken tenders
- 1 cup flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup buttermilk
- 1/4 cup buffalo sauce
- 1/4 cup melted butter
- Vegetable oil, for frying
Instructions
- In a shallow bowl, mix together the flour, garlic powder, paprika, salt, and black pepper.
- Dip each chicken tender into the buttermilk, then dredge in the flour mixture, pressing lightly to adhere.
- In a large skillet, heat vegetable oil over medium-high heat. Cook the chicken tenders in batches until golden brown and cooked through, about 3-4 minutes per side.
- In a separate bowl, combine the buffalo sauce and melted butter. Dip each cooked chicken tender into the buffalo mixture, ensuring it is well coated.
- Serve the buffalo chicken tenders hot, with your favorite dipping sauce on the side.
How to Prepare
Preparing buffalo chicken tenders is a breeze. Simply follow these easy steps:
- Mix together the dry ingredients for the coating.
- Dip the chicken tenders in buttermilk.
- Coat the chicken tenders in the seasoned flour mixture.
- Fry the chicken tenders until golden brown and crispy.
- Toss the cooked chicken tenders in the buffalo sauce and butter mixture.
- Serve and enjoy!
Preparation Time
The preparation time for buffalo chicken tenders is approximately 15 minutes.
Servings
This recipe makes about 4 servings.
Nutrition Facts
While buffalo chicken tenders may not be the healthiest option, they are definitely worth the occasional indulgence. Here are the approximate nutrition facts per serving:
- Calories: 340
- Total Fat: 15g
- Saturated Fat: 7g
- Cholesterol: 80mg
- Sodium: 950mg
- Total Carbohydrate: 24g
- Dietary Fiber: 1g
- Sugars: 2g
- Protein: 26g
Tips
For the best results, here are a few tips to keep in mind when making buffalo chicken tenders:
- Make sure the chicken tenders are well coated with the flour mixture for a crispy coating.
- Adjust the amount of buffalo sauce according to your heat preference.
- Serve the chicken tenders with celery sticks and blue cheese dressing for a classic buffalo wing experience.
FAQs
Q: Can I bake the buffalo chicken tenders instead of frying them?
A: Yes, you can bake the chicken tenders in a preheated oven at 425°F for about 15-20 minutes, until they are golden brown and cooked through.
Q: Can I use boneless, skinless chicken breasts instead of chicken tenders?
A: Yes, you can use chicken breasts cut into strips instead of chicken tenders. Just make sure to adjust the cooking time accordingly.
Q: Can I freeze the cooked buffalo chicken tenders?
A: Yes, you can freeze the cooked chicken tenders in an airtight container for up to 3 months. When ready to eat, simply reheat them in the oven until heated through.
So there you have it - a fun and delicious recipe for buffalo chicken tenders. Whether you’re entertaining guests or simply treating yourself, these tasty bites are sure to delight. So grab your apron and get cooking!
