7 Break Fast Ideas In 2021

Break-the-fast Menu Ideas

As the sun begins to set on Yom Kippur, the holiest day in the Jewish calendar, a long day of fasting comes to an end. It’s time to gather with family and friends and enjoy a delicious break-the-fast meal. Whether you prefer traditional dishes or want to explore new flavors, we have some menu ideas that are sure to satisfy your taste buds.

1. Challah Bread Pudding

Ingredients:

• 8 cups cubed challah bread
• 4 cups milk
• 1 cup sugar
• 4 eggs
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, whisk together the milk, sugar, eggs, vanilla extract, cinnamon, and nutmeg.
3. Add the cubed challah bread to the bowl and gently mix until all the bread is coated with the milk mixture.
4. Transfer the mixture to a greased baking dish and bake for 45 minutes to 1 hour, or until the pudding is set and golden brown on top.
5. Remove from the oven and let it cool for a few minutes before serving.

2. Shakshuka

Ingredients:

• 2 tablespoons olive oil
• 1 onion, diced
• 1 red bell pepper, diced
• 2 cloves of garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1/2 teaspoon chili powder
• 1 can (400g) crushed tomatoes
• Salt and pepper to taste
• 4-6 eggs
• Fresh parsley, for garnish

Instructions:

1. Heat the olive oil in a large skillet over medium heat.
2. Add the diced onion and bell pepper to the skillet and cook until softened, about 5 minutes.
3. Add the minced garlic, cumin, paprika, and chili powder to the skillet and cook for another minute.
4. Pour in the crushed tomatoes and season with salt and pepper. Simmer for 10-15 minutes.
5. Create small wells in the sauce and crack the eggs into the wells.
6. Cover the skillet and cook until the eggs are done to your liking, about 5-7 minutes for medium yolks.
7. Garnish with fresh parsley and serve hot.

3. Vegan Quinoa Salad

Ingredients:

• 1 cup quinoa
• 2 cups water
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/2 red onion, finely chopped
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh mint, chopped
• Juice of 1 lemon
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. Rinse the quinoa under cold water.
2. In a saucepan, bring the water to a boil and add the quinoa.
3. Reduce the heat to low, cover, and simmer for 15-20 minutes or until all the water is absorbed.
4. Remove from heat and let it cool.
5. In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, parsley, and mint.
6. In a separate small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
7. Pour the dressing over the quinoa salad and toss to combine.
8. Refrigerate for at least 30 minutes before serving.

These are just a few ideas to get you started on planning your break-the-fast menu. Remember to customize it to your preferences and dietary needs. Enjoy a wonderful meal and a meaningful end to Yom Kippur!