Roasted Beet, Avocado and Goat Cheese Spinach Salad with Chicken
This Roasted Beet, Avocado and Goat Cheese Spinach Salad with Chicken is a delicious and nutritious meal that combines bold flavors with healthy ingredients. The roasted beets add a sweet and earthy taste, while the creamy avocado and tangy goat cheese create a creamy and rich texture. The tender chicken adds a savory and protein-packed element, making this salad a complete and satisfying dish.
### Ingredients:
- 2 large beets, roasted and sliced
- 4 cups baby spinach
- 1 ripe avocado, sliced
- 1 cup crumbled goat cheese
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C).
- Place the beets on a baking sheet and drizzle with 1 tablespoon of olive oil. Season with salt and pepper. Roast in the oven for about 40 minutes or until tender. Let cool, then peel and slice the beets.
- In a large bowl, combine the spinach, sliced beets, avocado, and goat cheese.
- In a separate bowl, season the chicken breasts with salt, pepper, and 1 tablespoon of olive oil.
- Heat a grill pan or skillet over medium heat. Cook the chicken breasts for about 6-8 minutes per side, or until cooked through.
- Let the chicken rest for a few minutes, then slice it into strips.
- Drizzle the salad with balsamic vinegar and the remaining olive oil. Toss gently to combine.
- Divide the salad onto serving plates and top with the sliced chicken.
This Roasted Beet, Avocado and Goat Cheese Spinach Salad with Chicken is perfect for a light lunch or dinner. The combination of flavors and textures creates a satisfying and healthy meal that will leave you feeling nourished and energized. The roasted beets add a touch of sweetness, while the creamy avocado and tangy goat cheese provide a rich and creamy element. The grilled chicken adds a savory and protein-packed component, making this salad a complete and balanced dish.
Preparation Time: 20 minutes
Orange Beet Chicken Salad - Uncle Matt’s Organic
If you’re looking for a refreshing and vibrant salad, this Orange Beet Chicken Salad is the perfect choice. The combination of juicy oranges, roasted beets, and tender chicken creates a delightful blend of flavors and textures. This salad is not only delicious but also packed with essential nutrients, making it a healthy and satisfying choice for any meal.
### Ingredients:
- 2 large beets, roasted and sliced
- 2 oranges, peeled and segmented
- 2 boneless, skinless chicken breasts
- 4 cups mixed greens
- 1/4 cup sliced almonds
- 1/4 cup crumbled feta cheese
- 2 tablespoons olive oil
- 1 tablespoon orange juice
- 1 tablespoon honey
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C).
- Place the beets on a baking sheet and drizzle with 1 tablespoon of olive oil. Season with salt and pepper. Roast in the oven for about 40 minutes or until tender. Let cool, then peel and slice the beets.
- In a large bowl, combine the mixed greens, sliced beets, orange segments, sliced almonds, and crumbled feta cheese.
- In a separate bowl, season the chicken breasts with salt, pepper, 1 tablespoon of olive oil, orange juice, and honey.
- Heat a grill pan or skillet over medium heat. Cook the chicken breasts for about 6-8 minutes per side, or until cooked through.
- Let the chicken rest for a few minutes, then slice it into strips.
- Drizzle the salad with the remaining olive oil and toss gently to combine.
- Divide the salad onto serving plates and top with the sliced chicken.
This Orange Beet Chicken Salad is a perfect balance of sweet and tangy flavors. The roasted beets add a natural sweetness, while the juicy orange segments provide a refreshing burst of citrus. The tender and flavorful chicken adds a protein-packed element, making this salad a complete and satisfying meal. The sliced almonds and crumbled feta cheese add a crunchy and creamy texture, further enhancing the overall taste and appeal of this delightful salad.
Preparation Time: 30 minutes
Grilled Chicken Roasted Beet Salad
If you’re looking for a healthy and flavorful salad that is easy to make, this Grilled Chicken Roasted Beet Salad is a perfect choice. The combination of grilled chicken, roasted beets, and fresh greens creates a delicious and satisfying meal that is packed with nutrients. This salad is perfect for lunch or dinner and can be enjoyed on its own or as a side dish.
### Ingredients:
- 2 large beets, roasted and sliced
- 2 boneless, skinless chicken breasts
- 4 cups mixed greens
- 1/4 cup chopped walnuts
- 1/4 cup crumbled blue cheese
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium heat.
- Place the beets on a baking sheet and drizzle with 1 tablespoon of olive oil. Season with salt and pepper. Roast in the oven for about 40 minutes or until tender. Let cool, then peel and slice the beets.
- In a large bowl, combine the mixed greens, sliced beets, chopped walnuts, and crumbled blue cheese.
- Season the chicken breasts with salt, pepper, and 1 tablespoon of olive oil.
- Grill the chicken breasts for about 6-8 minutes per side, or until cooked through.
- Let the chicken rest for a few minutes, then slice it into strips.
- Drizzle the salad with the balsamic vinegar and remaining olive oil. Toss gently to combine.
- Divide the salad onto serving plates and top with the sliced chicken.
This Grilled Chicken Roasted Beet Salad is a perfect combination of flavors and textures. The grilled chicken adds a smoky and savory element, while the roasted beets provide a sweet and earthy taste. The mixed greens, chopped walnuts, and crumbled blue cheese add a crunchy and creamy texture, making every bite satisfying and delicious. The drizzle of balsamic vinegar adds a tangy and slightly sweet touch that brings all the flavors together.
Preparation Time: 40 minutes
Instant Pot Beet Chicken Stew
If you’re looking for a hearty and flavorful stew that is easy to make, this Instant Pot Beet Chicken Stew is the perfect choice. Packed with tender chicken, roasted beets, and an array of vegetables, this stew is both nutritious and satisfying. The Instant Pot ensures that the flavors are infused and the ingredients are perfectly cooked, making this stew a delicious and comforting meal.
### Ingredients:
- 2 large beets, roasted and diced
- 2 boneless, skinless chicken breasts, diced
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 cup diced tomatoes
- 1/2 cup tomato paste
- 1 tablespoon dried thyme
- Salt and pepper to taste
Instructions:
- Preheat the Instant Pot by selecting the “Sauté” function.
- Add the diced chicken breasts and cook until browned. Remove from the Instant Pot and set aside.
- Add the diced onion, carrots, celery, and garlic to the Instant Pot. Sauté until the vegetables are tender.
- Add the roasted beets, diced tomatoes, tomato paste, dried thyme, salt, and pepper to the Instant Pot. Stir well to combine.
- Add the chicken broth to the Instant Pot and stir again.
- Seal the Instant Pot and set it to “Manual” or “Pressure Cook” mode for 15 minutes.
- Once the cooking time is complete, release the pressure manually.
- Remove the lid and stir the stew. Taste and adjust the seasonings if needed.
- Serve the Instant Pot Beet Chicken Stew hot, garnished with fresh herbs if desired.
This Instant Pot Beet Chicken Stew is a comforting and satisfying meal that is perfect for chilly nights or when you’re craving a wholesome and delicious stew. The tender chicken, roasted beets, and assortment of vegetables create a flavorful and hearty dish that will warm you from the inside out. The Instant Pot makes the preparation quick and easy, ensuring that all the ingredients are perfectly cooked and the flavors are well-infused. Enjoy a bowl of this stew for a nourishing and comforting meal.
Preparation Time: 45 minutes
Grilled Thai Chicken and Beets with Coconut Lime Sauce
Experience the vibrant and bold flavors of Thai cuisine with this Grilled Thai Chicken and Beets with Coconut Lime Sauce. The combination of grilled chicken, roasted beets, and a tangy coconut lime sauce creates a mouthwatering dish that is bursting with exotic flavors. This recipe is a perfect blend of sweet, savory, and tangy tastes, making it a delightful and flavorful choice for any occasion.
### Ingredients:
- 2 large beets, roasted and sliced
- 2 boneless, skinless chicken breasts
- 2 tablespoons soy sauce
- 2 tablespoons fish sauce
- 2 tablespoons lime juice
- 2 tablespoons honey
- 1 tablespoon minced fresh ginger
- 4 cloves garlic, minced
- 1 tablespoon coconut oil
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh mint
Instructions:
- In a small bowl, whisk together the soy sauce, fish sauce, lime juice, honey, minced ginger, minced garlic, and coconut oil.
- Place the chicken breasts in a shallow dish and pour the marinade over them. Let them marinate for at least 30 minutes, or overnight for stronger flavor.
- Preheat the grill to medium-high heat.
- Grill the chicken breasts for about 6-8 minutes per side, or until cooked through. Let them rest for a few minutes, then slice them into thin strips.
- In a large bowl, combine the sliced beets, grilled chicken, chopped cilantro, and chopped mint.
- Drizzle the coconut lime sauce over the salad and toss gently to combine.
- Serve the Grilled Thai Chicken and Beets with Coconut Lime Sauce immediately, garnished with additional cilantro and mint if desired.
This Grilled Thai Chicken and Beets with Coconut Lime Sauce is a burst of flavors and colors that will transport you to the streets of Thailand. The tangy and zesty coconut lime sauce brings a refreshing and tropical taste that complements the grilled chicken and roasted beets perfectly. The combination of fresh cilantro and mint adds an herbaceous and aromatic element that enhances the overall flavor profile of the dish. This recipe is an excellent choice for those who enjoy bold and exotic flavors, and it’s sure to impress your taste buds.
Preparation Time: 40 minutes
These recipes are a collection of delicious and nutritious dishes that showcase the versatility of roasted beets and chicken. Whether you prefer a light and refreshing salad or a hearty stew, there’s a recipe here for everyone. The roasted beets add a touch of sweetness and earthiness, while the chicken provides a savory and protein-packed element. Each recipe is easy to prepare and can be enjoyed for lunch or dinner. So why not give these recipes a try and discover the flavors and benefits of incorporating roasted beets and chicken into your meals?