Today, I want to share some delicious and satisfying recipes featuring acorn squash. Acorn squash is a winter squash known for its sweet and nutty flavor. It pairs perfectly with various fillings and makes for a hearty and nutritious meal. So without further ado, let’s dive into some mouthwatering acorn squash recipes!
Ground Beef Stuffed Acorn Squash
Ingredients:
- 1 acorn squash, halved and seeds removed
- 1 pound ground beef
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 bell pepper, diced
- 1 cup cooked quinoa
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C).
- Place the acorn squash halves on a baking sheet, cut side down. Bake for 25-30 minutes, or until tender.
- In a large skillet, brown the ground beef over medium heat. Add the onion, garlic, and bell pepper. Cook until the vegetables are tender.
- Stir in the cooked quinoa, dried thyme, salt, and pepper. Cook for an additional 5 minutes.
- Remove the acorn squash from the oven and flip them over. Fill each half with the ground beef mixture.
- Return the stuffed acorn squash to the oven and bake for another 15 minutes.
- Serve hot and enjoy!
How to Prepare:
Preparing this ground beef stuffed acorn squash is a breeze! Start by halving the acorn squash and removing the seeds. Then, bake the squash halves until they become tender. While the squash is baking, brown the ground beef and sauté the onion, garlic, and bell pepper. Once the vegetables are tender, mix in the cooked quinoa, dried thyme, salt, and pepper. Fill each acorn squash half with the delicious ground beef mixture and bake again until everything is heated through. These stuffed acorn squash halves make for a satisfying and complete meal!
Preparation Time: 60 minutes
Servings: 2
Nutrition Facts:
Calories: 425
Total Fat: 24g
Saturated Fat: 9g
Cholesterol: 80mg
Sodium: 580mg
Total Carbohydrate: 28g
Dietary Fiber: 5g
Sugars: 2g
Protein: 28g
Tips:
- Feel free to customize the stuffing by adding your favorite vegetables or spices.
- Consider adding some grated cheese on top of the stuffed acorn squash before baking for a cheesy twist.
- If you have any leftover stuffing, you can enjoy it on its own or use it as a filling for other dishes like peppers or zucchini!
FAQs:
Q: Can I use a different type of squash for this recipe?
A: Absolutely! While acorn squash works beautifully for this recipe, you can also try using other winter squashes like butternut or delicata.
Q: Can I make this recipe vegetarian?
A: Of course! Simply omit the ground beef and substitute it with your favorite plant-based protein like tofu or tempeh.
Q: How can I store the leftovers?
A: You can store the leftovers in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or microwave before enjoying.
So there you have it! A tasty and filling recipe for ground beef stuffed acorn squash. This dish is packed with flavor and is sure to satisfy your cravings. Give it a try and enjoy the wonderful combination of savory beef and sweet acorn squash. Happy cooking!
