The Nation of Islam bean pie is a delicious and popular recipe that has been enjoyed by many for decades. This sweet and flavorful pie is made with simple ingredients and is a staple in the African American community. In this post, we will share the recipe for this tasty pie and provide step-by-step instructions on how to make it.
Bean Pie Recipe
Bean pie is a traditional dessert in the African American community, particularly among followers of the Nation of Islam. It is a sweet pie made with navy beans and flavored with spices like cinnamon and nutmeg. The pie has a rich, creamy texture and a slightly sweet taste that is sure to satisfy any sweet tooth.
Nation Of Islam Bean Pie Recipe
Here is what you will need to make the Nation of Islam bean pie:
Ingredients:
- 2 cups cooked navy beans
- 1 cup granulated sugar
- 1/2 cup unsalted butter, melted
- 2 large eggs
- 1/2 cup evaporated milk
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 1 unbaked pie crust
Instructions:
- Preheat your oven to 350°F (175°C).
- In a food processor, blend the cooked navy beans until smooth.
- In a large mixing bowl, combine the blended navy beans, sugar, melted butter, eggs, evaporated milk, vanilla extract, cinnamon, nutmeg, and salt. Mix well.
- Pour the mixture into the unbaked pie crust.
- Bake in the preheated oven for 45-50 minutes, or until the pie is set and the crust is golden brown.
- Remove from the oven and let cool before serving.
How to serve:
The Nation of Islam bean pie is best served at room temperature. You can enjoy it on its own or serve it with a dollop of whipped cream or a scoop of vanilla ice cream. The pie is perfect for any occasion and makes a great dessert for potlucks, family gatherings, or holiday celebrations.
Preparation time:
The preparation time for this pie is approximately 20 minutes. The baking time is around 45-50 minutes. The total time, including cooling, is about 1 hour and 30 minutes.
Servings:
This recipe makes one 9-inch pie and serves approximately 8-10 people.
Nutrition Facts:
Calories: 285 | Total Fat: 14g | Saturated Fat: 8g | Cholesterol: 73mg | Sodium: 162mg | Total Carbohydrate: 38g | Dietary Fiber: 2g | Sugars: 25g | Protein: 4g
These nutrition facts are approximate and may vary depending on the specific ingredients used.
Tips:
- Make sure to blend the navy beans until smooth for a creamy texture.
- You can add a pinch of nutmeg to enhance the flavor of the pie.
- If you prefer a sweeter pie, you can increase the amount of sugar.
- Store any leftover pie in an airtight container in the refrigerator for up to 3 days.
FAQs:
Q: Can I use canned navy beans instead of cooked beans?
A: Yes, you can use canned navy beans. Make sure to drain and rinse them before blending.
Q: Can I use a store-bought pie crust?
A: Yes, you can use a store-bought pie crust for convenience. Just make sure it is unbaked.
Q: Can I freeze the pie?
A: Yes, you can freeze the pie for up to 3 months. Thaw it in the refrigerator overnight before serving.
Now that you have the recipe for the Nation of Islam bean pie, you can enjoy this delicious dessert and share it with your friends and family. It is a pie filled with history, tradition, and flavor that will surely become a favorite in your home. So go ahead and give it a try!
Bean Pie Recipe from Nation of Islam
Sources:
- https:\/\/i.pinimg.com\/originals\/48\/2d\/1f\/482d1f2a2484ebb7be16dae831ba7438.jpg
- https:\/\/www.piepronation.com\/wp-content\/uploads\/food-nation-of-islam-bean-pie.jpeg
- https:\/\/img.sndimg.com\/food\/image\/upload\/w_555,h_416,c_fit,fl_progressive,q_95\/v1\/img\/recipes\/18\/43\/72\/picPaqOq2.jpg
- https:\/\/i.pinimg.com\/originals\/08\/22\/22\/082222cc3edf58743ab99888b2a37d57.jpg
- https:\/\/www.cornbreadmillionaire.com\/wp-content\/uploads\/2018\/12\/BeanPieSlice100.jpeg
- https:\/\/i.pinimg.com\/736x\/cd\/88\/25\/cd88259fe1b9b367700b7d6099a942fc–islam-pie-plate.jpg
- https:\/\/3.bp.blogspot.com\/_cHBm-Hyexu0\/S8fJf7NascI\/AAAAAAAAAbQ\/rxPMLGESJfI\/s1600\/IMG_1085.jpg
- https:\/\/i.pinimg.com\/originals\/58\/d3\/df\/58d3df9f9e95ec305a97654c5a0e0f72.png
- http:\/\/i2.cdn.turner.com\/cnn\/dam\/assets\/120215034748-bean-pie-2-story-top.jpg
- https:\/\/www.shockinglydelicious.com\/wp-content\/uploads\/2015\/02\/Sweet-Bean-Pie-on-ShockinglyDelicious.com_.jpg
