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Korean Beef Bowl

Asian Ground Beef Recipes

Are you craving a delicious and satisfying meal that is packed with Asian flavors? Look no further than this Korean Beef Bowl recipe! Made with ground beef, fresh vegetables, and a savory sauce, this dish will satisfy your taste buds and leave you wanting more.

Ingredients:

• 1 pound ground beef
• 1 onion, chopped
• 3 cloves garlic, minced
• 1/4 cup soy sauce
• 2 tablespoons brown sugar
• 1 tablespoon sesame oil
• 1 teaspoon ginger, grated
• 1/4 teaspoon red pepper flakes (optional)
• 4 cups cooked rice
• 1 cup shredded carrots
• 1 cup sliced cucumbers
• 1/4 cup chopped green onions
• 1 tablespoon sesame seeds

Instructions:

1. In a large skillet, brown the ground beef over medium heat. Drain any excess fat.
2. Add the chopped onion and minced garlic to the skillet and cook until the onion is softened.
3. In a small bowl, whisk together the soy sauce, brown sugar, sesame oil, ginger, and red pepper flakes (if using).
4. Pour the sauce over the beef mixture in the skillet and stir to combine. Cook for an additional 2-3 minutes to allow the flavors to meld.
5. Divide the cooked rice among four bowls. Top each bowl with the beef mixture, shredded carrots, sliced cucumbers, green onions, and sesame seeds.
6. Enjoy your delicious Korean Beef Bowl!

How to prepare:

To prepare this Korean Beef Bowl, start by browning the ground beef in a large skillet. Once the beef is cooked, add in the chopped onion and minced garlic until the onion is softened. In a separate bowl, whisk together the soy sauce, brown sugar, sesame oil, ginger, and red pepper flakes (if desired). Pour the sauce over the beef mixture in the skillet and stir to combine. Let it cook for a few minutes to allow the flavors to meld together.

While the beef is cooking, prepare the rice according to the package instructions. Once the rice is cooked, divide it among four bowls. Top each bowl with the beef mixture, shredded carrots, sliced cucumbers, green onions, and sesame seeds. Serve immediately and enjoy!

Preparation time:

The preparation time for this Korean Beef Bowl is approximately 30 minutes. This includes the time it takes to brown the ground beef, chop the onion and garlic, and prepare the sauce. The cooking time may vary slightly depending on your stove and skillet, but overall it is a quick and easy recipe to make.

Servings:

This recipe serves four people. If you have more or less people to feed, you can easily adjust the ingredient quantities accordingly. The recipe is also easy to double or halve if needed.

Nutrition Facts:

The following nutrition information is approximate and may vary depending on the specific brands and quantities of ingredients used.

Calories: 450

Total Fat: 15g

Saturated Fat: 5g

Cholesterol: 80mg

Sodium: 1000mg

Total Carbohydrate: 53g

Dietary Fiber: 4g

Sugars: 9g

Protein: 25g

Tips:

• You can customize this recipe by adding or substituting different vegetables. Some options include bell peppers, snow peas, or bean sprouts.
• If you want to make this recipe spicy, you can increase the amount of red pepper flakes or add some sriracha sauce.
• For a vegetarian version, you can substitute the ground beef with plant-based ground meat or tofu.
• Feel free to garnish the dish with additional toppings like sliced avocado, cilantro, or a squeeze of lime juice.

FAQs:

Q: Can I make this recipe ahead of time?

A: Yes, you can make the beef mixture ahead of time and store it in the refrigerator. When ready to serve, simply reheat the mixture and assemble the bowls with the rice and toppings.

Q: Can I use white rice instead of brown rice?

A: Yes, you can use white rice if you prefer. However, brown rice adds a nutty flavor and extra fiber to the dish.

Q: Can I freeze leftovers?

A: Yes, you can freeze any leftover beef mixture for up to 3 months. Simply thaw and reheat when ready to enjoy.

Q: Can I make this recipe gluten-free?

A: Yes, you can use tamari or a gluten-free soy sauce substitute to make this recipe gluten-free.

Now that you have the recipe for this delicious Korean Beef Bowl, it’s time to gather the ingredients and start cooking. This flavorful and satisfying dish is perfect for a quick weeknight meal or even for serving guests. The combination of savory beef, fresh vegetables, and Asian-inspired flavors will leave you wanting more. Enjoy!