Squash Salad Butternut Cranberries Feta Roasted

If you’re looking for a delicious salad recipe that’s perfect for the fall season, look no further than this Acorn Squash Salad. It’s packed with flavor and is sure to satisfy your taste buds. Plus, it’s easy to make and is a great way to incorporate seasonal ingredients into your meals.

Roasted Acorn Squash Salad

Roasted Acorn Squash Salad Image

Ingredients:

  • 1 acorn squash
  • 2 tablespoons olive oil
  • 1 teaspoon maple syrup
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • Salt and pepper to taste
  • 4 cups mixed greens
  • 1/2 cup pomegranate seeds
  • 1/4 cup walnuts, chopped
  • 1/4 cup feta cheese, crumbled
  • For the dressing:
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon maple syrup
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Cut the acorn squash in half and remove the seeds.
  3. In a small bowl, combine the olive oil, maple syrup, cinnamon, nutmeg, salt, and pepper.
  4. Brush the mixture over the cut sides of the acorn squash.
  5. Place the squash halves on a baking sheet, cut side down.
  6. Roast in the preheated oven for about 30-35 minutes, or until the squash is tender.
  7. Remove the squash from the oven and let it cool slightly.
  8. Once cooled, carefully remove the skin from the squash and cut it into cubes.
  9. In a large bowl, combine the mixed greens, pomegranate seeds, walnuts, and feta cheese.
  10. Add the roasted acorn squash cubes to the bowl.

How to Prepare:

To prepare the dressing, in a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, maple syrup, salt, and pepper. Drizzle the dressing over the salad and toss to combine. Serve immediately and enjoy!

Preparation Time:

This Acorn Squash Salad takes approximately 45 minutes to prepare.

Servings:

This recipe makes about 4 servings.

Nutrition Facts:

Calories: 250 | Total Fat: 18g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 120mg | Total Carbohydrate: 21g | Dietary Fiber: 4g | Sugar: 5g | Protein: 5g

Tips:

  • You can customize this salad by adding or substituting ingredients. Try adding roasted pecans or cranberries for additional flavor.
  • For a vegan version, simply omit the feta cheese or use a dairy-free alternative.
  • Make sure to drizzle the dressing over the salad just before serving to keep the greens crisp.

FAQs:

Q: Can I make this salad ahead of time?
A: While you can prepare the roasted acorn squash and dressing in advance, it’s best to assemble the salad just before serving to maintain its freshness.

Q: Can I use a different type of squash?
A: Yes, you can easily swap acorn squash for butternut squash or any other variety you prefer. Adjust the roasting time accordingly.

Q: Is this salad gluten-free?
A: Yes, this recipe is gluten-free, making it a great option for those with dietary restrictions.

This Roasted Acorn Squash Salad is a fantastic addition to any fall meal. The combination of roasted squash, tangy pomegranate seeds, crunchy walnuts, and creamy feta cheese creates a symphony of flavors and textures. Whether you’re hosting a dinner party or simply want to elevate your everyday meals, this salad is sure to impress. Give it a try and enjoy the taste of autumn!