Are you ready to try a delicious and healthy fall recipe? Look no further than this amazing recipe for Easy Sausage Stuffed Acorn Squash! This dish is packed with flavor and nutrients, making it the perfect option for a cozy and satisfying meal. Plus, it’s super easy to make!
Easy Sausage Stuffed Acorn Squash Recipe
Ingredients:
- 2 acorn squashes
- 1 pound of sausage (your choice of flavor)
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 2 cloves of garlic, minced
- 1/2 cup shredded cheese (cheddar or mozzarella)
- Salt and pepper, to taste
- 2 tablespoons olive oil
Instructions:
- Preheat your oven to 400°F (200°C).
- Cut the acorn squashes in half and scoop out the seeds.
- Brush the squash halves with olive oil and sprinkle with salt and pepper.
- Place the squash halves on a baking sheet and bake for 25 minutes.
- In the meantime, heat a skillet over medium heat and cook the sausage until browned.
- Add the diced onion, bell pepper, and garlic to the skillet and cook until softened.
- Remove the squash halves from the oven and fill them with the sausage mixture.
- Sprinkle the shredded cheese on top of each filled squash half.
- Return the squash halves to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and let cool for a few minutes before serving.
How to Prepare:
Preparing this Sausage Stuffed Acorn Squash recipe is a breeze! Start by preheating your oven to 400°F (200°C). While the oven is heating up, cut the acorn squashes in half and scoop out the seeds. Brush the squash halves with olive oil and sprinkle with salt and pepper.
Place the squash halves on a baking sheet and bake for 25 minutes. In the meantime, heat a skillet over medium heat and cook the sausage until browned. Add the diced onion, bell pepper, and garlic to the skillet and cook until softened.
Remove the squash halves from the oven and fill them with the sausage mixture. Sprinkle the shredded cheese on top of each filled squash half. Return the squash halves to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
Once cooked, remove from the oven and let cool for a few minutes before serving. This dish is best enjoyed warm and fresh out of the oven!
Preparation Time:
The total preparation time for this recipe is approximately 45 minutes. This includes the time it takes to prep the ingredients, bake the squash, and cook the sausage filling. It’s a quick and easy recipe that you can whip up for a weeknight dinner or a cozy weekend meal.
Servings:
This recipe serves 4 people. However, if you have a smaller appetite or are serving it as a side dish, you can easily divide the ingredients in half to make a smaller portion. The leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts:
While this Sausage Stuffed Acorn Squash is flavorful and delicious, it’s also a nutritious choice. Here are the approximate nutrition facts per serving:
- Calories: 400
- Protein: 20g
- Carbohydrates: 15g
- Fat: 30g
- Fiber: 3g
Tips:
Here are some tips to make your Sausage Stuffed Acorn Squash even better:
- Try using different flavors of sausage to change up the taste. Italian sausage, spicy sausage, or even chicken sausage would all work well in this recipe.
- If you’re feeling adventurous, add some chopped apples or cranberries to the sausage filling for a hint of sweetness.
- Feel free to get creative with the toppings! Try sprinkling some chopped fresh herbs like parsley or basil on top before serving.
FAQs:
Here are some frequently asked questions about this recipe:
- Can I make this recipe ahead of time? Yes, you can prepare the squash and sausage filling ahead of time and store them separately. Just fill the squash halves and bake when you’re ready to serve.
- Can I freeze the leftovers? Yes, you can freeze the leftovers in an airtight container for up to 3 months. Thaw in the refrigerator overnight before reheating in the oven.
- Can I use a different type of squash? While acorn squash works best for this recipe, you can experiment with different types of squash like butternut or delicata.
So there you have it – an incredible and easy recipe for Sausage Stuffed Acorn Squash. This dish is perfect for fall and winter, and it’s sure to impress your family and friends. Give it a try and enjoy the delicious flavors and textures that this recipe has to offer!